Services

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​​Private Training

Enjoy a one-on-one Personal Training experience with a customized Fitness and Nutrition plan aimed to help you reach your goals! Whether you are looking to lose weight, get ready for an event, gain muscle, improve a specific sport, or increase your overall fitness level, this individualized approach will have you seeing results quickly. All equipment provided to you. Outdoor or in-home training available. Enjoy a 1 Hour Complimentary Session.

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​Exercise Classes

Looking to train in a fun and supportive environment? Group fitness classes offer a perfect blend of both. Innovative workouts include Strength Training, Pilates, Yoga, Kickboxing, Circuit Training, Mobility, Balance and so much more. Join an existing group or create your own. Outdoor or in-home training available. Enjoy a 1 Hour Complimentary Session.


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​​Nutrition Services​​

Customized Nutrition & Macronutrient Plans designed to help you meet your goals in a simple and sustainable way. Whether you are looking to lose weight, tone up or gain muscle, Fitness Evolution has the skill and expertise to tailor a plan specific to your needs.



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​Life Coaching

Life Coaching is an ongoing professional relationship that can help you to produce extraordinary results in your life, career, health, wellness and various other goals. Contact me today for a Complimentary 1 Hour Consultation.


​​Youth Fitness

K.O.A.L.A.S. Fitness (Kids. Outstanding. Active. Lively. Adventurous. Strong.) is a new and exciting after school program for youth! These fun yet challenging workouts focus on teamwork, leadership skills, sportsmanship, and boosting self-esteem while providing a positive experience that an active lifestyle brings to a young person's life.